In a 60-day trial following the AB DOER TWIST™ system, on average Healthy men lost 7.75 lbs , 2 inches from their waist, 43.4% of their body fat. Overweight and Obese men lost 21.4 lbs, 5.8 inches from their waist, 24.8% of their body fat. Healthy women lost 4.5 lbs, 3.6 inches from their waist, 17.9% of their body fat. Overweight and Obese women lost 9.3 lbs, 5.5 inches from their waist, 11.8% of their body fat.